Rays of delight podcast

Tuesday, December 02, 2008

Awake

It's 5.14am

I fell asleep at 8.15 and woke up after 2am

It's cold

I ate a bowl of cold porridge with raisins & semi-skimmed, an apple, a cold leftover leg of lamb, a pancake, some natural yogurt mixed with pineapple juice, two mugs of tea and some camembert cheese.

I was hungry after cycling and pounding the machines in the gym this afternoon.

I have lost two kilos, suddenly. Must be stress. And cycling.

Now, should I go back to sleep or just fight the tiredness till this evening?

An afternoon nap would mean I can't sleep tonight.

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